Notes
Reflections on reiki, rest and wellbeing — added to gently over time.
30 September 2026 · 6 min read
Reiki and the meridian system are often mentioned in the same breath — but they come from different healing traditions. Here's what actually connects them, and what doesn't.
23 September 2026 · 4 min read
If you've ever heard of reiki but wondered what it actually is, you're not alone — a gentle introduction to what happens in a session, where it comes from, and what to expect from your first time.